We all have to start somewhere. This was from back when I was 200lbs. It was the first week of workout with my personal trainer in California. He helped me claim my life back. If interested in them, they are called Jungle Fitness. As for Jon Jung he is the MAN! So is Bon Gomes my trainer. I couldn’t even do a pullup. It has been a few years since that and I now maintain myself, and it is great to have their basework to start me off! Thanks guys!