Day 93, FINALLY a recovery week. My body needed it after 4 weeks of pounding it. I lay off the protein shakes and limit my diet a little bit during recovery weeks but not much. I want my body to heal as much as possible and it needs fuel to do that. I am soo happy with the results I have had so far. Here’s to another set of this for the summer push 🙂

0 0 votes
Article Rating